Day One: What’s in the Fridge?


My husband is a master at getting inspired by ingredients.  He can pull together a delicious meal with whatever is in the fridge.  Soups especially lend themselves to this kind of cooking. I think some of his talent for using whatever is on hand has rubbed off on me because today’s lunch was not only a great use of what was available but tasted delicious too.

The ingredients on hand were  1/2 a cabbage, one carrot, 1/2 an onion, and left over bbq chicken.

It was a what’s-in-the-fridge stir-fry over rice.

Martha's iphone pictures 1534


It was prepared in my  large cast iron skillet at high heat and a little olive oil, a dash of rice vinegar and finished with coconut aminos. Devoured by all, well, except Ruth who only wanted rice and peas.  I will remember this one for a quick and easy lunch or dinner.


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